Today is the final day for the blogging Marathon#10 and I made chick peas burger in Indian style for the lunch box.Burgers are one of the favorite of my son and likes to take it for lunch box.He is a very picky eater and options are less for his lunch box food,I like to incorporate some legumes and veggies in his favorite foods to make it more healthier.Chick peas burger is protein rich,flavorful,nutritious and a balanced meal which is ideal for kids lunch box.
|Chick peas/Garbanzo beans||11/2cups|
|Green beans(finely chopped)||1/4cup|
|Garam masala powder||1/4tsp|
|Ginger&garlic paste||1 tsp|
|Coriander leaves(chopped)||as needed|
For the burgers
Soak the chick peas overnight and cook it ina pressure cooker with enough water and a pinch of salt.Drain the water and grind the chick peas coarsely in a blender,set it aside.
- Here I used mint chutney,it can be replaced with mayonnaise,sour cream,cream cheese or any other sauce.
- Veggies of your choice can be added and the patties can be grilled in the grill pan.
- Wrap it in an aluminum foil to maintain the freshness.
- Patties can be made previous day and store it in the refrigerator.