Oats and Potato Stuffed Paratha

My family is a stuffed paratha loving family so I always try different stuffing to satisfy our taste buds.Whenever I make paratha for my son's lunch box,try to add some nutritive ingredient to make it more healthier.
Last week when I was making aloo paratha for him just got the idea of adding oats to the stuffing along with some spices and the end result is a tasty and delicious,healthy paratha.Now off to the recipe.........  

Ingredients

For the Paratha
IngredientQuantity
Wheat flour2cups
Oil or ghee2tsp
Salt1tsp
Water to kneadas needed
For the Stuffing


IngredientQuantity
Oats11/2cups
Potato(boiled and mashed)1no.(medium size)
Chilly powder1tsp
Aamchur powder1tsp
Turmeric powder 1/2tsp
Green Chilly(chopped)2nos.
Coriander leaves(chopped)2tbs
Cumin seeds1tsp
Ginger(grated)1tsp
Saltto taste
Oilas needed



Method

  • Mix the ingredients given to make paratha in a wide bowl and mix well with water as needed to a soft dough and set it aside.Boil the potato in the pressure cooker and mash it or grate with carrot grater. 
  • Heat the pan with 2tsp of oil and crackle the cumin seeds then goes in the green chilly and grated ginger. Now add the mashed potato,oats and sprinkle 2tbs of water,give it a mix.Then put in the chilly powder,turmeric powder,aamchur powder and salt.Stir it well,let it cook for a minute or two.Finally add the coriander leaves and mix it well.
  • After cooling divide into equal portions and also divide the dough into equal portions.
  • Flatten the dough into 3' disc and keep the stuffing and seal it.Then roll into a paratha of desired thickness on a floured surface.
  • Cook it on a hot griddle both sides till it cooks and drizzle a tsp of oil or butter or ghee according to your preference.
  • Serve it raitha or pickle or curry of your choice.

Enjoy................................
  • Do not sprinkle too much of water,otherwise the fill may turns out mushy.

16 comments:

looks so yummy & healthy, nice clicks!

Thats a healthy and brilliant idea of adding oats in stuffing.. Parathas looks extremelu fabulous.

sounds very healthy .. good idea to add oats
http://great-secret-of-life.blogspot.com

Interesting n healthy filling...loved the addition of oats...paratha looks yummy!!

very healthy and delicious paratha!!! love all your pics!!!
Sowmya
Ongoing Event - CWF - Whole Wheat Flour
Ongoing Event - Eggless Bakes and Treats

Very delicious and healthy paratha. Love it.

Perfect healthy and tasty one...
http://recipe-excavator.blogspot.com

healthy n delicious stuffing..

hi

how r u? change your blog "about me" add the little kutty also in it...apart from 6 yr old boy... anyway wonderful receipe. talk to u soon.

bye
meena

Nice, innovative and healthy stuffing..

healthy n yumm recipe,..nice cliks
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Excellent post and wonderful blog, this sort of interesting posts I really like, keep it up...
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