Show Me Your Hits-Legumes and Lentils Event Announcement

Hello friends I am happy to announce that I am hosting Sangeetha's Show Me Your Hits event for the month of July which starts from today and ends in 31st July.I am so much thankful to Sangeetha for giving me this wonderful opportunity.

I chose the legumes and lentils for the HITS as a theme,legumes are class of vegetables that includes beans and peas.Lentils are the whole form of dals like whole masoor which are rich in fiber, protein.

Legumes are typically low in fat, contain no cholesterol, and are high in folate, potassium, iron and magnesium. They also contain beneficial fats and soluble and insoluble fiber. A good source of protein, legumes can be a healthy substitute for meat.

Please send in your entries with legumes and lentils and make the event successful.


Some of the common legumes are
  • Adzuki beans/Red chori/Thattapayaru
  • Black beans
  • Black eye beans
  • Chickpeas/Garbanzo beans/Channa
  • Cranberry beans
  • Cow peas/Vellakaramani/Alasanda
  • Fava beans
  • Green peas
  • Lima beans
  • Moth beans
  • Mung beans
  • Pinto beans
  • Pink beans
  • Red Kidney beans or Rajma
Lentils include
  • Whole Massor
  • Black lentil/whole black urad 
  • Split Yellow peas
Here are the rules to participate in the event
  1. Cook any course of recipe from any cuisine but vegetarian dishes only. Eggs are also included both in baking n as a recipe.
  2.  But the recipe should be made with any lentils or legumes or combo.
  3. Deep fried entries are not accepted.
  4. Use of logo is appreciated as it helps spread the word.
  5. All the entries should be Linked to my HITS announcement page and my announcement is mandatory.
  6. Only 2 Archived entries are accepted as long as they are linked with both announcements.
  7. Multiple New Entries are accepted. 
  8. Event runs from July 1st-July 31st.
  9. Link your recipes to the linky tool.
  10.  
Looking forward for your wonderful recipes.

45 comments:

Hi nalini!! happy hosting!! i have entered my protein biriyani with butter and soya beans...

HI NALINI , I HAD LINKED MY ENTERIES . HAPPY HOSTING

SHARANYA

Thanks so much Nalini for hosting my event!!!Happy Hosting!!

Hi Nalini ,

Happy Hosting !!!!!

I'll try to send my recipe Nalini :)))

Keep on Dear...

Happy hosting,Nice event.

Happy Hosting dear...have linked my first entry.

happy hosting nalini.. sent you my first entry

Hi Nalini, happy hosting, very nice event. Will surely try to send entries. Glad to be your follower. Inviting you to visit my space at your leisure, http://sanolisrecipies.blogspot.com

Hi Nalini, just now linked puy lentil (kale masoor) curry. Please check and confirm it. Thanks....happy hosting.

Hi Nalini, just submitted my 3 entries. you have a lovely collection of recipes here..following you now.

- Meg's Delicious Adventures

Hi Nalini,
You have a lovely space.I have linked an entry for the event.

Happy Hosting.

Do check my blog when you are free..

THanks,
Sharan's Samayalarai
www.vigsha.blogspot.com

Hi Nalini,

Stumbled upon your space & came across this amazing event happening here. Happy to participate, have linked my Black beans curry recipe.

Your have a great space with amszing recipes. Following you now.
do drop by my space & follow if you like
http://shwetainthekitchen.blogspot.com

Hi Nalini, submitted another link 'Beans Gram Rice'. Please check it dear. Thanks a lot. Happy hosting.

Hi Nalini
This is my first time in any Food events. Have submitted the Dal I made in your event. Let me know if there is any mistake.
Sia

Hi Nalini, just now submitted another two recipes, daal makhani & egg tarka. Please check and let me know if any problem is there. Thanks a lot. Happy hosting dear....

Hi Nalini, Linked another recent recipe - Masoor Palak.

Hi Nalini posted soya bean sundal recipe to the event... check to it....

Hi,

Submitted my entry.. Looking forward for a lot of interesting dishes..

Sowmya
http://nivedhanams.blogspot.in

Hi,

Submitted my entry.. Looking forward for a lot of interesting dishes..

Sowmya
http://nivedhanams.blogspot.in

Hi nalini...

Happy in knowing ur event and have submitted mine...looking forward for a lot more...

Gathamapri
http://gatssamayal.blogspot.in/

Looks like your linky is closed.. Here is my entry if you could include it plz http://www.jyotibabel.com/2012/07/chickpea-salad-with-yogurt-mint.html

Hi there, awesome site. I thought the topics you posted on were very interesting. I tried to add your RSS to my feed reader and it a few. take a look at it, hopefully I can add you and follow...
radio streaming hosting.

i love soya food and thanks for this post i like this information please provide few more information about this post mock meat

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